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"He who would overcome his enemy the temper must discover his stronghold and place of concealment, and must also find out the unguarded gates of his own fortress where the enemy effects so easily on entrance."


"The ability to know that your perceptions are accurate has to happen without others’ validation. Intuition is not the result of diet, rituals, or wind chimes. It’s the natural consequence of having self-esteem, the greatest power you can have. With self-esteem, your life can broaden into an adventure because you can know in your gut that you can handle the unknown. And you can handle helping others without fear, which is true liberation."

- Caroline Myss,